Ashtanga Series app for iPhone and iPad
4.6 (
9616 ratings )
Health & Fitness
Developer: Kevin M Gates
Free
Current version: 1.3, last update: 4 years agoFirst release : 23 Oct 2017
App size: 94.83 Mb
Day Christensen began her yoga practice in 2004 after receiving her BFA from the University of Illinois at Chicago.
Days teachings are born from her own disciplined and dedicated practice. She encourages students to challenge themselves physically, while, at the same time, be easy mentally.
This app will help you embrace Ashtanga Yoga in your everyday life through:
- Video demonstrations of Ashtanga postures
- Mantras
- Video routines
- Meditation timer